Menstrual Cups

Discover menstrual cups — a reusable, eco-friendly alternative to disposable period products. Comfortable, cost-effective and better for the environment.

How long can I wear a menstrual cup?

Up to around twelve hours depending on flow, then empty, rinse and reinsert. Follow the product guidance.

How do I clean a menstrual cup?

Rinse with water during your cycle and sterilise in boiling water between cycles. Follow the maker's instructions.